Sound Healing service
Sound Healing at Arch Yoga is a deeply restorative experience that uses therapeutic vibrations to bring your mind and body back into harmony. In each session, you’ll be immersed in soothing sounds from instruments like Tibetan singing bowls, gongs, chimes, and bells—all designed to reduce stress, quiet mental chatter, and release stored tension. These vibrations work on a cellular level, helping to balance energy, calm the nervous system, and enhance emotional clarity. No movement or prior experience is required. Simply lie back, relax, and allow the healing tones to guide you into a meditative, restful state. Each session is a journey inward, helping you feel lighter, clearer, and more grounded. Sound Healing is ideal for anyone feeling overwhelmed, anxious, or simply in need of deep rest. Let the vibrations realign your energy and create space for healing from within.


Sound Healing

Sound Healing

Sound Healing
FAQ
What is sound healing?
Sound healing uses vibrational instruments like singing bowls, gongs, and chimes to relax the body, calm the mind, and restore energetic balance.
What instruments are used during a session?
We use a variety of instruments including Tibetan singing bowls, crystal bowls, gongs, chimes, and tuning forks to create healing soundscapes.
What are the benefits of sound healing?
Benefits include stress reduction, improved sleep, emotional release, deeper meditation, and rebalancing of energy (chakras).
Do I need any experience or preparation?
No experience is needed. Just wear comfortable clothes, lie down, and let the sounds guide you into a meditative and relaxed state.
How long is a typical session?
Sessions generally last between 45 to 60 minutes, allowing time for relaxation, sound immersion, and gentle reawakening.
Can sound healing help with anxiety or stress?
Yes, many participants report a noticeable reduction in anxiety, mental clutter, and tension after just one session.

What Our Clients Say About us
Anusha Vatti2025-09-02Trustindex verifies that the original source of the review is Google. Great class! The instructor was welcoming, gave clear guidance, and offered modifications for all levels. A perfect mix of relaxation and movement—left feeling calm, refreshed, and energized. Princepal Singh2025-09-02Trustindex verifies that the original source of the review is Google. Professional yoga place. Mode Milee2025-08-30Trustindex verifies that the original source of the review is Google. Arch Yoga in Wollert..!!!! Perfect for all levels! With Pooja’s expert guidance, build strength, improve flexibility, and find balance through yoga, mindfulness, and meditation. Your journey to better health starts here! shivani thorat2025-08-30Trustindex verifies that the original source of the review is Google. Practicing at Arch Yoga in Wollert has been such a rewarding experience. Every class feels uplifting and leaves me with a clear mind and relaxed body. Pooja has a gentle yet inspiring way of teaching that makes yoga accessible and enjoyable for everyone. It’s more than just a class – it feels like a journey of growth and wellbeing. 🙏✨ Mahaaluxmy Jesuthasan2025-08-27Trustindex verifies that the original source of the review is Google. Pooja is a wonderful teacher and I would definitely recommend her classes :) Great for all levels beginners and advanced. She is very knowledgeable and helpfulVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

What My Clients Say About Us

